Anxiety and Stress

Anxiety affects many in our society and is typically associated with the following symptoms; excessive worrying, difficulty with being able to relax mentally and physically, fearing that something negative is likely to happen, and feeling panicky and out of control.

 

Talk therapy is a very useful tool in the effective treatment and management of anxiety.

 

For further information about anxiety and stress click the following links:

 

http://www.apa.org/divisions/div12/rev_est/anxiety.html
 
http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml